Why take athletic supplements? Athletes do to add to their daily nutrition and hopefully boost their performance. Average people trying to get that edge to their workouts consume these products as well. Supplements represent a multimillion-dollar industry with some products that are worth purchasing and some that are not. It is helpful to know the difference.

According to Sports Medicine About, there are many Performance Enhancing Substances athletes use, including B-Vitamins, thought to have a link between performance in elite athletes; caffeine, a stimulant; Creatinine, believed to support periods of high intensity exercise such as powerlifting or sprinting; Glucosamine, used to treat arthritis and help support cartilage; Glutamine or L-Glutamine; Liquids and Sports Drinks, which provide enough fluid for the active athlete; protein, can be added to an athlete’s diet, although all humans need protein; Ribose, evidence shows that using this supplement helps athletic performance. For the purchase of the products, there should be checking of the top probiotic supplement rankings. A budget can be prepared through the person to get the things done for the good health. The ingredients will be herbal and organic for the consumption of the products. The dose should be according to the prescription of the experts. 

It can be difficult to sort out which supplements are appropriate for personal use. With so many supplements on the market, and so many enticing claims, how does one decide? Australia has created a group to help advise it’s national athletes on athletic supplement use. According to Ausport.gov, the AIS Sports Supplement Program provides research, education and delivery of supplements. A panel meets to discuss the program, advised by AIS Sports Nutrition Team. It offers its leadership to National Sports and is royalty-free. In addition, it gives free information on the AIS Sports Nutrition website for anyone using supplements.

The AIS points out that supplements can be beneficial to athletes, but given the current fever over sports supplements, the risks are: a possible positive doping result after having used supplements, wasted money on ineffective supplements, becoming distracted away from what truly builds a strong athletic body and provides adequate recovery. AIS aim to make sure that supplements are used correctly, giving the athlete confidence in the product they intend to use, and reduce the chance that the athlete may test positive for doping.

Rivalus is a Canadian sports performance enhancement company with 19 supplemental products and many sponsoring athletes, including four from the United States and an Olympic Athlete. It also offers clothing, gear, training and nutrition guides. Founder Dr. Darren Burke PhD has been a formula developer for some of the largest brands in the supplement industry. He has also spent over 20 years as a nationally ranked athlete.

In Canada, sports supplements made $114 in 2009, according to Agriculture and Agr-Foods Canada. Protein and creatinine supplements bought through mainstream and specialty networks are the highest sellers. Regulations in Canada required pre-market approval and a product license from Health Canada. Amino Acids are only allowed in special cases, so not all products containing them are for sale.

Once a Rivalus product has been prepared in a world-class facility, free of banned substances, the company then uses a third party testing organization. This third party randomly selects an item from a store shelf and tests it again to guarantee the item is free of banned substances.