There are so many testosterone boosters on the market today that it can be a bit confusing. How do you know which is best for you? Here is an introduction to the best and most effective testosterone boosters on the market today, and how they work.
The first thing you must understand about testosterone boosters is that there is no such thing as a “generic” testosterone booster; each one has a unique formula. A generic test booster will not have any of the natural ingredients in it, but instead, may include things like wheat germ oil or fish oil, both of which are completely useless for raising your testosterone levels.
This is why it’s important to make sure you’re choosing an actual testosterone booster, rather than a generic version. There are tons of supplements out there that claim to boost your testosterone levels, but few actually contain anything more than soy lecithin (which contains estrogen) and some green tea extract. If these were the only ingredients in the supplement, then maybe it would work, but this isn’t the case at all.
The fact is, if you want to raise your testosterone levels, you need to choose an actual testosterone booster. You should never take a pill that claims to increase your testosterone levels without knowing what is in it.
A person should try to go for the testosterone boosters of the best quality. If the person will work in achieving the gaols then they will surely get good results. A person can go through the reviews of the various options and plan to go for the best one. The main motive of the people is to reach the gaols. Going for the best testosterone booster will give good results.
In order to find the best testosterone booster for you, you’ll need to know exactly what you’re looking for. What are the best testosterone boosters for increasing testosterone levels? This is where it gets tricky, because there are so many different types of testosterone boosters available. Some of them might help you achieve higher testosterone levels, while others are just plain useless.
Here are the top five testosterone boosters on the market today:
- Tribulus Terrestris
Tribulus terrestris is considered by many people to be one of the best testosterone boosters available. It contains high levels of DHEA, which has been shown to increase testosterone levels up to 20%. DHEA is also known as dehydroepiandrosterone.
DHEA is a naturally occurring hormone produced by our adrenal glands. However, when we get older, our production of DHEA slows down significantly. Many men lose their ability to produce DHEA altogether after the age of 40. This is due to the fact that our bodies stop producing it when we reach that age.
It is believed that DHEA helps keep our body functioning properly by keeping us healthy. It has also been found to improve muscle mass, bone density, and sexual drive.
Although Tribulus terrestris does contain DHEA, it doesn’t contain any other active ingredients. Therefore, it provides absolutely no benefits whatsoever.
- Tribulus Extracts
Many companies are now making extracts based off of Tribulus terrestris to provide even greater benefits. These extracts have been shown to increase testosterone levels by upwards of 30%! That means that after taking a daily dosage of one capsule per day of Tribulus Extracts, you could see a noticeable increase in your testosterone levels within 2-3 weeks!
However, although these extracts contain DHEA, they still don’t contain any other active ingredients. Therefore, they are simply an expensive substitute for the real deal.
- HCA
Hydroxycitric acid, or HCA, is another ingredient in testosterone boosters that has become popular recently. HCA is a substance found in fruits that is often used as an appetite suppressant. When taken in large amounts, however, HCA has also been found to increase energy levels, decrease fat levels, and increase muscle mass.
HCA is thought to stimulate the secretion of growth hormone from the pituitary gland. Growth hormone has been shown to increase protein synthesis, thereby promoting muscle growth. In addition, HCA has also been shown to increase testosterone levels by 5-10%. This is a very potent ingredient, and many companies use it to give their products an edge over others.
- ZMA
ZMA is a zinc and magnesium containing combination that is commonly used in testosterone boosters. Although it’s true that ZMA increases testosterone levels by 25%, it’s not nearly as effective as HCA or DHEA.
ZMA works by stimulating the release of insulin, which in turn stimulates the production of testosterone. Insulin is also responsible for the breakdown of fats into usable energy. It’s easy to see how ZMA would promote weight loss, yet it doesn’t.
- Beta Alanine
Beta alanine is an amino acid that is naturally found in foods like turkey, spinach, and broccoli. It is also a common ingredient in sports drinks and other products designed to enhance athletic performance.
Beta alanine is not typically used in testosterone boosters, since it has little impact on testosterone levels. It’s main purpose is to increase the amount of ATP present in the muscles.
ATP is short for adenosine triphosphate, and it is the primary source of energy in your muscles. When ATP is present in sufficient quantities, it allows you to exercise for longer periods of time.
You probably won’t notice any difference with beta alanine alone, but if you take it along with something else that raises your testosterone levels, it might just help you out.
So those are the top 5 testosterone boosters on the market today. Which ones are right for you?
All five of these ingredients are great for increasing testosterone levels, but only one offers any significant benefit. Although DHEA and HCA are pretty good, they aren’t anywhere near as powerful as beta alanine or zma.
If you’re just starting to build muscle, I wouldn’t recommend using any ingredients except beta alanine and zma. Both of these ingredients allow you to exercise for longer periods of time by boosting your energy levels.
Once you’ve built up a decent amount of muscle, start adding either hca or tribulus to your routine. HCA and tribulus can increase your testosterone levels between 5-25% depending on the brand.
As long as you stay away from products that contain DHEA or other steroids like stanozolol, you should be fine. These products are just designed to make you buy more testosterone boosters, and they don’t offer any real benefits.